Palm Health Foundation’s Better Brain Health luncheon was packed full of brain health information. We learned from Dr. Helen Fisher, biological anthropologist, about the importance of social relationships to brain health and overall wellbeing and the adverse effects of social isolation. Jess Merrell of the Merrell Family Foundation, shared her personal story of struggling with isolation and provided tips on how to maintain a healthy mind and body when depression and anxiety threaten to creep in.
If you missed the luncheon, we have a special treat for you! Click on the buttons below to view segments of the program.