"Mama Said, Daddy Did" Podcast Mini-Series Launch

May 15, 2024

"Mama Said, Daddy Did” is a 3-episode podcast mini-series that explores brain health wisdom passed down through generations and how we as a community can apply that wisdom into our daily practices for a healthier, more balanced life.





Daddy said, “A watched pot never boils,” Grandma said, “The squeaky wheel gets the oil”, “Many hands make work light” – these are sayings and verbal phrases have stood the test of time, having shared meaning across communities for generations.


What is the brain science that backs up the wisdom in these sayings, and how can it help us lead healthier lives? What have we always known and what can we still discover? Dive into these questions with podcast hosts Kenya Madison, Senior Director of Healthier Delray Beach, and Julia Sanna, a licensed therapist based in Delray Beach, Florida. 

Listen Now!
October 27, 2026
Three artists, a room full of caregivers, and a sway that follows them home.
October 19, 2026
As OJ says, “Sometimes, just showing up with patience and kindness can make all the difference.”
October 19, 2026
Community Greening has planted more than 30,000 trees in South Florida. Some of the volunteers were sent by their therapists.
October 19, 2026
Grace Notes Music Foundation is proving that music isn't just an art form—it’s brain science.
October 13, 2026
Reception unites nursing, mental health, and behavioral health students with the donors and fundholders investing in their education 
September 26, 2026
Dr. Roger L. Duncan III and Elisa Cramer join board of trustees; Dr. Paul Rashid appointed to Community Investment Committee
September 25, 2026
The Mike McNamara Scholarship Fund at Palm Health Foundation became her lifeline.
September 24, 2026
"Connected Along the Brain Coast" campaign brings brain science out of the lab and into Palm Beach County communities this October
August 26, 2026
New initiative activates South Florida's Brain Coast to help close 17-year gap between scientific discovery and impact. 
May 28, 2026
Aspen Institute spotlighted BeWellPBC , a Palm Beach County behavioral health movement supported by Palm Health Foundation, and their Community Connectors , a group of advocates that help improve the health and wellbeing of their neighborhoods by serving as a bridge between residents and private and public health services.  These Community Connectors are deeply trusted and have helped their communities navigate complex health challenges – like when one neighbor didn’t know what to do when her husband was admitted to a nursing home as his dementia worsened.